Smoking is one of the vast spread addictions, where even after knowing most of the harms to the body, a smoker cannot take the steps to...

What is Social Anxiety and how does it impact our professional and personal life? Lack of confidence and self worth are also a part of...

https://anchor.fm/neha-goyal1 #podcast #mentalhealth #subconsciousmind

A journey from - I Can't... to... I Can I don't Deserve... to... I have Earned / can Earn it rightfully I am not Enough... to... I am...

Are you an emotional eater and feel powerless to stop it? Well, The Good news is - You have all the power to stop it But, The Bad news is...

The state of mind where – Ø We always feel dis-satisfied with ourselves, irrespective of any achievements Ø We are never happy with the...

Guess What!!! RTT is the best solution which gives quick and everlasting results... If someone is not the high performer at present,...

Let go – The most important words in life Why? – To not let the past takeover the future Letting go of the past is essential to claiming...

Change - Love it or Fear it? Well.....Majority of us fear it, unless it is pre-planned by us. Ever thought why? Because, Our mind loves...

Why do you Procrastinate? Are you lazy to do the work? Well....to start with, ‘Being lazy, can have plenty of up sides'..... Have you...

Fear of Public Speaking? What is it and where does it originate from? It is actually not the fear of speaking in public, rather it is the...

Are you holding a wounded child inside yourself? Are those wounds impacting your present as an adult, either at work or in personal life?...

Do you feel trouble in Decision Making? Do you tend to defer the important decisions and get overwhelmed with the reminders from the...

What is Addiction? Addiction is anything that moves you away from a low feeling, towards a good feeling. Addictions are habits of action,...